Title Image - Quotes by Author Dalai Lama

Quotes by the Dalai Lama (Page 2 of 4)

Quote: Look at children... 
If they feel angry with someone, 
they express it, and then it is finished. 
They can still play with that person the following day. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

Look at children...
If they feel angry with someone,
they express it, and then it is finished.
They can still play with that person the following day.


Quote: The essence of all religions is love, compassion and tolerance. Kindness is my true religion. No matter whether you are learned or not, whether you believe in the next life or not, whether you believe in God or Buddha or some other religion or not, in day-to-day life you must be a kind person. by author Dalai Lama overlaid on photo of Dalai Lama quote: The essence of all religions is love, compassion and tolerance. Kindness is my true religion. No matter whether you are learned or not, whether you believe in the next life or not, whether you believe in God or Buddha or some other religion or not, in day-to-day life you must be a kind person.- black text on quotes background

The essence of all religions is love, compassion and tolerance. Kindness is my true religion. No matter whether you are learned or not, whether you believe in the next life or not, whether you believe in God or Buddha or some other religion or not, in day-to-day life you must be a kind person.


Quote: One country ... one ideology, one system is not sufficient. It is helpful to have a variety of different approaches ... We can then make a joint effort to solve the problems of the whole of humankind. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

One country ... one ideology, one system is not sufficient. It is helpful to have a variety of different approaches ... We can then make a joint effort to solve the problems of the whole of humankind.


Quote: True compassion is not just an emotional response but a firm commitment founded on reason. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

True compassion is not just an emotional response but a firm commitment founded on reason.

Longer Version/[Notes]:

True compassion is not just an emotional response, but a firm commitment founded on reason. Therefore, a truly compassionate attitude toward others does not change, even if they behave negatively. Through universal altruism, you develop a feeling of responsibility for others: the wish to help them actively overcome their problems.


Quote: In some cases is keeping your mouth shut the best answer. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

In some cases is keeping your mouth shut the best answer.


Quote: It is in everybody's interest to seek those actions that lead to happiness and avoid those which lead to suffering. And because our interests are inextricably linked, we are compelled to accept ethics as the indispensable interface between my desire to be happy and yours. by author Dalai Lama overlaid on photo of Dalai Lama quote; white text on black background

It is in everybody's interest to seek those actions that lead to happiness and avoid those which lead to suffering. And because our interests are inextricably linked, we are compelled to accept ethics as the indispensable interface between my desire to be happy and yours.


Quote: Ethics: The indispensable interface between my desire to be happy and yours. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

Ethics: The indispensable interface between my desire to be happy and yours.


Quote: Compassion and love is the source of external and internal peace and is also the root of racial survival. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

Compassion and love is the source of external and internal peace and is also the root of racial survival.


Quote: A learned person will become noble only when he or she has put into real practice what has been learned, instead of mere words. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

A learned person will become noble only when he or she has put into real practice what has been learned, instead of mere words.


Quote: I have been confronted with many difficulties throughout the course of my life, and my country is going through a critical period. But I laugh often, and my laughter is contagious. When people ask me how I find the strength to laugh now, I reply that I am a professional laugher. by author Dalai Lama overlaid on photo of Dalai Lama quote; white text on black background

I have been confronted with many difficulties throughout the course of my life, and my country is going through a critical period. But I laugh often, and my laughter is contagious. When people ask me how I find the strength to laugh now, I reply that I am a professional laugher.


Quote: If you're looking for work and have a choice of a job, choose a job that allows the opportunity for some creativity, and for spending time with your family. Even if it means less pay. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

If you're looking for work and have a choice of a job, choose a job that allows the opportunity for some creativity, and for spending time with your family. Even if it means less pay.


Quote: Like the lotus which thrives in mud, the potential for realization grows in the rich soil of everyday life. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

Like the lotus which thrives in mud, the potential for realization grows in the rich soil of everyday life.




Quote: Love and compassion benefit both ourselves and others. Through kindness to others, your heart and mind will be peaceful and open. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

Love and compassion benefit both ourselves and others. Through kindness to others, your heart and mind will be peaceful and open.


Quote: To reduce destructive emotions we need to strengthen constructive emotions. For example, to counter anger we cultivate love and compassion. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

To reduce destructive emotions we need to strengthen constructive emotions. For example, to counter anger we cultivate love and compassion.


Quote: One scientist had discussions about love and compassion. Usually, he felt irritation. After our meeting, for some months, anger never come. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

One scientist had discussions about love and compassion. Usually, he felt irritation. After our meeting, for some months, anger never come.


Quote: Developing love and compassion and reducing anger and spite is a universal activity which requires no faith in any religion whatsoever. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

Developing love and compassion and reducing anger and spite is a universal activity which requires no faith in any religion whatsoever.


Quote: With genuine love and compassion, another person's appearance or behavior has no affect on your attitude. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

With genuine love and compassion, another person's appearance or behavior has no affect on your attitude.


Quote: Whatever the intellectual quality of the education given our children, it is vital that it include elements of love and compassion, for nothing guarantees that knowledge alone will be truly useful to human beings. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

Whatever the intellectual quality of the education given our children, it is vital that it include elements of love and compassion, for nothing guarantees that knowledge alone will be truly useful to human beings.


Quote: My earnest request is that you practice love and kindness whether you believe in a religion or not. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

My earnest request is that you practice love and kindness whether you believe in a religion or not.


Quote: Whether or not we follow any particular spiritual tradition, the benefits of love and kindness are obvious to anyone. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

Whether or not we follow any particular spiritual tradition, the benefits of love and kindness are obvious to anyone.


Quote: Every religion emphasizes human improvement, love, respect for others, sharing other people's suffering. On these lines every religion had more or less the same viewpoint and the same goal. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

Every religion emphasizes human improvement, love, respect for others, sharing other people's suffering. On these lines every religion had more or less the same viewpoint and the same goal.




Quote: There is a saying in Tibetan that at the door of the miserable rich man sleeps the contented beggar. The point of this saying is not that poverty is a virtue, but that happiness does not come with wealth, but from setting limits to one's desires, and living within those limits with satisfaction. by author Dalai Lama overlaid on photo of Dalai Lama quote: There is a saying in Tibetan that at the door of the miserable rich man sleeps the contented beggar. The point of this saying is not that poverty is a virtue, but that happiness does not come with wealth, but from setting limits to one's desires, and living within those limits with satisfaction.- black text on quotes background

There is a saying in Tibetan that at the door of the miserable rich man sleeps the contented beggar. The point of this saying is not that poverty is a virtue, but that happiness does not come with wealth, but from setting limits to one's desires, and living within those limits with satisfaction.


Quote: I don't take myself too seriously! That makes me happy. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

I don't take myself too seriously! That makes me happy.


Quote: By deceiving one another through false assumptions and misrepresentations there has been, in reality, a great lapse and delay in achieving the real goals. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

By deceiving one another through false assumptions and misrepresentations there has been, in reality, a great lapse and delay in achieving the real goals.


Quote: There are a number of qualities which are important for mental peace, but from the little experience I have, I believe that one of the most important factors is human compassion and affection: a sense of caring. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

There are a number of qualities which are important for mental peace, but from the little experience I have, I believe that one of the most important factors is human compassion and affection: a sense of caring.


Quote: Medical science begin to notice for good health, peace of mind, self-confidence, optimism is something very important. And also preventive measure. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

Medical science begin to notice for good health, peace of mind, self-confidence, optimism is something very important. And also preventive measure.


Quote: To foster inner awareness, introspection, and reasoning is more efficient than meditation and prayer. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

To foster inner awareness, introspection, and reasoning is more efficient than meditation and prayer.


Quote: The practicing of loving kindness toward one's enemy is the ultimate test of one's own spiritual attainment. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

The practicing of loving kindness toward one's enemy is the ultimate test of one's own spiritual attainment.


Quote: Spend some amount of time alone everyday. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

Spend some amount of time alone everyday.


Quote: Life does not wait: Whether we spend our lives meaningfully or not, the time will be used up moment by moment. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

Life does not wait: Whether we spend our lives meaningfully or not, the time will be used up moment by moment.


Quote: Our love could change the orbit of the earth. So, if a meteor ever comes hurtling towards earth with the guarantee of destruction, top scientists may call on us to, well, you know, do it like crazy for the sake of humankind. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

Our love could change the orbit of the earth. So, if a meteor ever comes hurtling towards earth with the guarantee of destruction, top scientists may call on us to, well, you know, do it like crazy for the sake of humankind.


Quote: Basically, a human being is a social animal. So, if you create some short moment of happiness for people, you get deep satisfaction. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

Basically, a human being is a social animal. So, if you create some short moment of happiness for people, you get deep satisfaction.


Quote: If you resort to violent methods because the other side has destroyed your monastery, for example, you then have lost not only your monastery, but also your special Buddhist practices of detachment, love, and compassion. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

If you resort to violent methods because the other side has destroyed your monastery, for example, you then have lost not only your monastery, but also your special Buddhist practices of detachment, love, and compassion.


Quote: In our own case, we don't consider the loss of a monastery or a monument the end of our entire way of life. If one monastery is destroyed, sometimes it happens. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

In our own case, we don't consider the loss of a monastery or a monument the end of our entire way of life. If one monastery is destroyed, sometimes it happens.


Quote: Concern yourselves more with the needs of others, with the needs of all humanity, and you'll have peace of mind. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

Concern yourselves more with the needs of others, with the needs of all humanity, and you'll have peace of mind.


Quote: When you engage in fulfilling the needs of others, your own needs are fulfilled as a by-product. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

When you engage in fulfilling the needs of others, your own needs are fulfilled as a by-product.


Quote: Self satisfaction alone cannot determine if a desire or action is positive or negative. The demarcation between a positive and a negative desire or action is not whether it gives you a immediate feeling of satisfaction, but whether it ultimately results in positive or negative consequences. by author Dalai Lama overlaid on photo of Dalai Lama quote: Self satisfaction alone cannot determine if a desire or action is positive or negative. The demarcation between a positive and a negative desire or action is not whether it gives you a immediate feeling of satisfaction, but whether it ultimately results in positive or negative consequences.- black text on quotes background

Self satisfaction alone cannot determine if a desire or action is positive or negative. The demarcation between a positive and a negative desire or action is not whether it gives you a immediate feeling of satisfaction, but whether it ultimately results in positive or negative consequences.




Quote: One can overcome the forces of negative emotions, like anger and hatred, by cultivating their counter-forces, like love and compassion. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

One can overcome the forces of negative emotions, like anger and hatred, by cultivating their counter-forces, like love and compassion.


Quote: There is soul music, soul food, and soul love. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

There is soul music, soul food, and soul love.


Quote: Do something that scares you every day. You have nothing to lose but fear itself. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

Do something that scares you every day. You have nothing to lose but fear itself.


Quote: When I meet people from other cultures I know that they too want happiness and do not want suffering, this allows me to see them as brothers and sisters. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

When I meet people from other cultures I know that they too want happiness and do not want suffering, this allows me to see them as brothers and sisters.


Quote: We have to adopt a wider perspective, and always find common things between the people of north, east, south, and west. Conflict comes from the basis of differencs. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

We have to adopt a wider perspective, and always find common things between the people of north, east, south, and west. Conflict comes from the basis of differencs.


Quote: For those who may not find happiness to exercise religious faith, it's okay to remain a radical atheist; it's absolutely an individual right, but the important thing is with a compassionate heart -- then no problem. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

For those who may not find happiness to exercise religious faith, it's okay to remain a radical atheist; it's absolutely an individual right, but the important thing is with a compassionate heart -- then no problem.


Quote: I one individual human being. One of the seven billion human being. I believe each of us, our future depends on the rest of humanity. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

I one individual human being. One of the seven billion human being. I believe each of us, our future depends on the rest of humanity.




Quote: The practice of love can be expressed in one sentence: 'Do not harm others.' by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

The practice of love can be expressed in one sentence: 'Do not harm others.'


Quote: The real enemy of happiness is the mind's fixations and delusions... If you have the right mind, you can overcome anything -- you can be happy, no matter what. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

The real enemy of happiness is the mind's fixations and delusions... If you have the right mind, you can overcome anything -- you can be happy, no matter what.


Quote: I am the source of my own suffering, because of the habits of my mind. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

I am the source of my own suffering, because of the habits of my mind.


Quote: Firstly, as a Buddhist monk, I hold that violence is not good. Secondly, I am a firm believer in the Gandian ethic of passive resistance. And thirdly, in reality, violence is not our strength. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

Firstly, as a Buddhist monk, I hold that violence is not good. Secondly, I am a firm believer in the Gandian ethic of passive resistance. And thirdly, in reality, violence is not our strength.


Quote: It is lack of love for ourselves that inhibits our compassion toward others. If we make friends with ourselves, then there is no obstacle to opening our hearts and minds to others. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

It is lack of love for ourselves that inhibits our compassion toward others. If we make friends with ourselves, then there is no obstacle to opening our hearts and minds to others.


Quote: If you shift your focus from yourself to others, extend your concern to others, and cultivate the thought of caring for the well being of others, then this will have the immediate effect of opening up your life and helping you to reach out. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

If you shift your focus from yourself to others, extend your concern to others, and cultivate the thought of caring for the well being of others, then this will have the immediate effect of opening up your life and helping you to reach out.


Quote: Everybody wants a happy life and a peaceful mind, but we have to produce peace of mind through our own practice. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

Everybody wants a happy life and a peaceful mind, but we have to produce peace of mind through our own practice.


Quote: Tolerance and patience should not be read as signs of weakness. They are signs of strength. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

Tolerance and patience should not be read as signs of weakness. They are signs of strength.


Quote: At a personal level, as a Buddhist practitioner, I deliberately visualize and think about death in my daily practice. Death is not separated from our lives. Due to my research and thoughts about death, I have some guarantee and some conviction that it will be a positive experience. by author Dalai Lama overlaid on photo of Dalai Lama quote: At a personal level, as a Buddhist practitioner, I deliberately visualize and think about death in my daily practice. Death is not separated from our lives. Due to my research and thoughts about death, I have some guarantee and some conviction that it will be a positive experience.- black text on quotes background

At a personal level, as a Buddhist practitioner, I deliberately visualize and think about death in my daily practice. Death is not separated from our lives. Due to my research and thoughts about death, I have some guarantee and some conviction that it will be a positive experience.


Quote: A positive future cannot emerge from the mind of anger of despair. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

A positive future cannot emerge from the mind of anger of despair.




Quote: Infinite altruism is the basis of peace and happiness. If you want altruism, you must control hate and you must practice patience. The main teachers of patience are our enemies. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

Infinite altruism is the basis of peace and happiness. If you want altruism, you must control hate and you must practice patience. The main teachers of patience are our enemies.


Quote: What is important is to see how we can best lead a meaningful everyday life, how we can bring about peace and harmony in our minds, how we can help contribute to society. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

What is important is to see how we can best lead a meaningful everyday life, how we can bring about peace and harmony in our minds, how we can help contribute to society.


Quote: When you think everything is someone else's fault, you will suffer a lot. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

When you think everything is someone else's fault, you will suffer a lot.

Longer Version/[Notes]:

When you think everything is someone else's fault, you will suffer a lot. When you realize that everything springs only from yourself, you will learn both peace and joy.


Quote: Inner peace is the key: if you have inner peace, the external problems do not affect your deep sense of peace and tranquility... Without this inner peace, no matter how comfortable your life is materially, you may still be worried, disturbed or unhappy because of circumstances. by author Dalai Lama overlaid on photo of Dalai Lama quote; white text on black background

Inner peace is the key: if you have inner peace, the external problems do not affect your deep sense of peace and tranquility... Without this inner peace, no matter how comfortable your life is materially, you may still be worried, disturbed or unhappy because of circumstances.


Quote: It is very wrong for people to feel deeply sad when they lose some money, yet when they waste the precious moments of their lives they do not have the slightest feeling of repentance. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

It is very wrong for people to feel deeply sad when they lose some money, yet when they waste the precious moments of their lives they do not have the slightest feeling of repentance.


Quote: Buddha was speaking about reality. Reality may be one, in its deepest essence, but Buddha also stated that all propositions about reality are only contingent. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

Buddha was speaking about reality. Reality may be one, in its deepest essence, but Buddha also stated that all propositions about reality are only contingent.




Quote: Our prime purpose in life is to serve others. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

Our prime purpose in life is to serve others.


Quote: Some people consider the practice of love and compassion is only related to religious practice and if they are not interested in religion they neglect these inner values. But love and compassion are qualities that human beings require just to live together. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

Some people consider the practice of love and compassion is only related to religious practice and if they are not interested in religion they neglect these inner values. But love and compassion are qualities that human beings require just to live together.






Quote: Cultivating a close, warmhearted feeling for others automatically puts the mind at ease. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

Cultivating a close, warmhearted feeling for others automatically puts the mind at ease.


Quote: Different people describe me in a different ways. Some describe me as the living Buddha. Nonsense. Some describe me as 'God-king.' Nonsense. Some consider me as a demon or a wolf in Buddhist robes. That also, I think nonsense. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

Different people describe me in a different ways. Some describe me as the living Buddha. Nonsense. Some describe me as 'God-king.' Nonsense. Some consider me as a demon or a wolf in Buddhist robes. That also, I think nonsense.


Quote: We have to have some form of politics. Politics is a form of resolving conflicts. Politics which comes from sincere motivation is constructive. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

We have to have some form of politics. Politics is a form of resolving conflicts. Politics which comes from sincere motivation is constructive.


Quote: Follow the three R's: -- Respect for self. -- Respect for others. -- Responsibility for all your actions. by author Dalai Lama overlaid on photo of photography of white wall lot
Photo Credit: Chris Brignola

Follow the three R's: -- Respect for self. -- Respect for others. -- Responsibility for all your actions.


Quote: I consider non-violence to be compassion in action. It doesn't mean weakness, cowering in fear, or simply doing nothing. It is to act without violence, motivated by compassion, recognising the rights of others. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

I consider non-violence to be compassion in action. It doesn't mean weakness, cowering in fear, or simply doing nothing. It is to act without violence, motivated by compassion, recognising the rights of others.




Quote: In disagreements with loved ones, deal only with the current situation. Don't bring up the past. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

In disagreements with loved ones, deal only with the current situation. Don't bring up the past.


Quote: True enlightenment is nothing but the nature of one's own self being fully realized. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

True enlightenment is nothing but the nature of one's own self being fully realized.


Quote: If we adopt a self-centered approach to life, by which we attempt to use others for our own self interest, we might be able to gain temporary benefits, but in the long run we will not succeed in achieving even our personal happiness, and hope for the next life is out of the question. by author Dalai Lama overlaid on photo of Dalai Lama quote: If we adopt a self-centered approach to life, by which we attempt to use others for our own self interest, we might be able to gain temporary benefits, but in the long run we will not succeed in achieving even our personal happiness, and hope for the next life is out of the question.- black text on quotes background

If we adopt a self-centered approach to life, by which we attempt to use others for our own self interest, we might be able to gain temporary benefits, but in the long run we will not succeed in achieving even our personal happiness, and hope for the next life is out of the question.


Quote: Buddhism does not accept a theory of God, or a creator. According to Buddhism, one's own actions are the creator, ultimately. Some people say that, from a certain angle, Buddhism is not a religion but rather a science of mind. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

Buddhism does not accept a theory of God, or a creator. According to Buddhism, one's own actions are the creator, ultimately. Some people say that, from a certain angle, Buddhism is not a religion but rather a science of mind.


Quote: Without religion, also there is a way, it could be this way, through education, through scientific findings, then you get conviction. Not necessarily really love other, but for their own interest they are showing love, compassion to other like that. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

Without religion, also there is a way, it could be this way, through education, through scientific findings, then you get conviction. Not necessarily really love other, but for their own interest they are showing love, compassion to other like that.


Quote: The universe is a single atom: the convergence of science and spirituality. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

The universe is a single atom: the convergence of science and spirituality.


Quote: If one's cause is supported by sound reasoning, there is no point in using violence. It is those who have no motive other than selfish desire and who cannot achieve their goal through logical reasoning who rely on force. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

If one's cause is supported by sound reasoning, there is no point in using violence. It is those who have no motive other than selfish desire and who cannot achieve their goal through logical reasoning who rely on force.


Quote: Self-discipline is crucial to a simpler, more contented life. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

Self-discipline is crucial to a simpler, more contented life.


Quote: People should not rush to change religions. There is real value in finding the spiritual resources you need in your home religion. Even secular humanism has great spiritual resources; it is almost like a religion to me. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

People should not rush to change religions. There is real value in finding the spiritual resources you need in your home religion. Even secular humanism has great spiritual resources; it is almost like a religion to me.




Quote: Our life depends on others so much that at the root of our existence is a fundamental need for love. That is why it is good to cultivate an authentic sense of responsibility and concern for the welfare of others. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

Our life depends on others so much that at the root of our existence is a fundamental need for love. That is why it is good to cultivate an authentic sense of responsibility and concern for the welfare of others.


Quote: All People and things are interdependent. The world has become so small that no nation can solve its problems alone, in isolation from others. That is why I believe we must all cultivate a sense of responsibility based on love and compassion for each other. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

All People and things are interdependent. The world has become so small that no nation can solve its problems alone, in isolation from others. That is why I believe we must all cultivate a sense of responsibility based on love and compassion for each other.




Quote: I believe that the very purpose of our life is to seek happiness. That is clear. Whether one believes in religion or not, whether one believes in this religion or that religion, we all are seeking something better in life. So, I think, the very motion of our life is towards happiness. by author Dalai Lama overlaid on photo of Dalai Lama quote: I believe that the very purpose of our life is to seek happiness. That is clear. Whether one believes in religion or not, whether one believes in this religion or that religion, we all are seeking something better in life. So, I think, the very motion of our life is towards happiness.- black text on quotes background

I believe that the very purpose of our life is to seek happiness. That is clear. Whether one believes in religion or not, whether one believes in this religion or that religion, we all are seeking something better in life. So, I think, the very motion of our life is towards happiness.


Quote: Just as compassion is the wish that all sentient beings be free of suffering, loving-kindness is the wish that all may enjoy happiness. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

Just as compassion is the wish that all sentient beings be free of suffering, loving-kindness is the wish that all may enjoy happiness.


Quote: Just as you have the instinctive natural desire to be happy and overcome suffering, so do all sentient beings; just as you have the right to fulfill this innate aspiration, so do all sentient beings. So on what exact grounds do you discriminate? by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

Just as you have the instinctive natural desire to be happy and overcome suffering, so do all sentient beings; just as you have the right to fulfill this innate aspiration, so do all sentient beings. So on what exact grounds do you discriminate?


Quote: There should be a balance between material and spiritual progress, a balance achieved through the principles based on love and compassion. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

There should be a balance between material and spiritual progress, a balance achieved through the principles based on love and compassion.














Quote: A positive state of mind is not merely good for you, it benefits everyone with whom you come into contact, literally changing the world. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

A positive state of mind is not merely good for you, it benefits everyone with whom you come into contact, literally changing the world.


Quote: In order to meditate correctly, you must have knowledge. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

In order to meditate correctly, you must have knowledge.


Quote: If we want spiritual development, the practice of patience is essential. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

If we want spiritual development, the practice of patience is essential.




Quote: If there is a solution to a problem, there is no need to worry. And if there is no solution, there is no need to worry. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

If there is a solution to a problem, there is no need to worry. And if there is no solution, there is no need to worry.


Quote: The ultimate source of happiness is not money and power, but warm-heartedness. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

The ultimate source of happiness is not money and power, but warm-heartedness.

Longer Version/[Notes]:

The ultimate source of a happy life is warm-heartedness. This means extending to others the kind of concern we have for ourselves. On a simple level we find that if we have a compassionate heart we naturally have more friends. And scientists today are discovering that while anger and hatred eat into our immune system, warm-heartedness and compassion are good for our health.






Quote: The essence of compassion is a desire to alleviate the suffering of others and to promote their well-being. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

The essence of compassion is a desire to alleviate the suffering of others and to promote their well-being.


Quote: Anger, hatred, fear, is very bad for our health. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

Anger, hatred, fear, is very bad for our health.


Quote: Samsara -- our conditioned existence in the perpetual cycle of habitual tendencies and nirvana -- genuine freedom from such an existence- are nothing but different manifestations of a basic continuum. So this continuity of consciousness us always present. This is the meaning of tantra. by author Dalai Lama overlaid on photo of Dalai Lama quote: Samsara -- our conditioned existence in the perpetual cycle of habitual tendencies and nirvana -- genuine freedom from such an existence- are nothing but different manifestations of a basic continuum. So this continuity of consciousness us always present. This is the meaning of tantra.- black text on quotes background

Samsara -- our conditioned existence in the perpetual cycle of habitual tendencies and nirvana -- genuine freedom from such an existence- are nothing but different manifestations of a basic continuum. So this continuity of consciousness us always present. This is the meaning of tantra.


Quote: To be in flow means to be totally absorbed in whatever one is doing at the moment. It occurs when one is fully present and completely focused on the task at hand...Flow can occur during any human activity, whether work or at play. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

To be in flow means to be totally absorbed in whatever one is doing at the moment. It occurs when one is fully present and completely focused on the task at hand...Flow can occur during any human activity, whether work or at play.


Quote: Happiness comes through taming the mind; without taming the mind there is no way to be happy. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

Happiness comes through taming the mind; without taming the mind there is no way to be happy.


Quote: Religion does not mean just precepts, a temple, monastery, or other external signs, for these as well as hearing and thinking are subsidiary factors in taming the mind. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

Religion does not mean just precepts, a temple, monastery, or other external signs, for these as well as hearing and thinking are subsidiary factors in taming the mind.




Quote: Other human beings have a right to peace and happiness that is equal to our own; therefore we have a responsibility to help those in need. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

Other human beings have a right to peace and happiness that is equal to our own; therefore we have a responsibility to help those in need.


Quote: As soon as I wake up I pay homage to the Buddha, and I try to prepare my mind to be more altruistic, more compassionate, during the day to come so I can be of benefit to beings. Then I do physical exersice -- I walk on a treadmill. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

As soon as I wake up I pay homage to the Buddha, and I try to prepare my mind to be more altruistic, more compassionate, during the day to come so I can be of benefit to beings. Then I do physical exersice -- I walk on a treadmill.


Quote: Compassion is of little value if it just remains an idea. It must motivate how we respond to others and be reflective in all our thoughts and actions. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

Compassion is of little value if it just remains an idea. It must motivate how we respond to others and be reflective in all our thoughts and actions.




Quote: All human beings have an innate desire to overcome suffering, to find happiness. Training the mind to think differently, through meditation, is one important way to avoid suffering and be happy. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

All human beings have an innate desire to overcome suffering, to find happiness. Training the mind to think differently, through meditation, is one important way to avoid suffering and be happy.


Quote: Happiness can be achieved through training the mind. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

Happiness can be achieved through training the mind.


Quote: Peace can only last where human rights are respected, where the people are fed, and where individuals and nations are free. True peace with oneself and with the world around us can only be achieved through the development of mental peace. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

Peace can only last where human rights are respected, where the people are fed, and where individuals and nations are free. True peace with oneself and with the world around us can only be achieved through the development of mental peace.




Quote: We must recognize that all beings want the same thing we want. This is the way to achieve a true understanding, unfettered by artificial consideration. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

We must recognize that all beings want the same thing we want. This is the way to achieve a true understanding, unfettered by artificial consideration.


Quote: Anger and hatred lead to fear; compassion and concern for others allow us to develop self-confidence, which breeds trust and friendship. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

Anger and hatred lead to fear; compassion and concern for others allow us to develop self-confidence, which breeds trust and friendship.


Quote: Inner values like friendship, trust, honesty and compassion are much more reliable than money -- they always bring happiness and strength. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

Inner values like friendship, trust, honesty and compassion are much more reliable than money -- they always bring happiness and strength.


Quote: Who has magnificent self-confidence
And fears nothing that exists?
The man who has attained to truth
And lives free of error. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

Who has magnificent self-confidence
And fears nothing that exists?
The man who has attained to truth
And lives free of error.


Quote: Don't let a little dispute injure a great relationship. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

Don't let a little dispute injure a great relationship.


Quote: Death and dying provide a meeting-point between the Tibetan Buddhist and modern scientific traditions. I believe both have a great deal to contribute to each other on the level of understanding and of practical benefit. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

Death and dying provide a meeting-point between the Tibetan Buddhist and modern scientific traditions. I believe both have a great deal to contribute to each other on the level of understanding and of practical benefit.




Quote: It is our custom to say that someone is 'lucky' or 'unlucky' if they meet with fortunate or unfortunate circumstances, respectively. It is, however, too simplistic to think in terms of random 'luck.' Even from a scientific point of view, this is not a sufficient explanation. by author Dalai Lama overlaid on photo of Dalai Lama quote; white text on black background

It is our custom to say that someone is 'lucky' or 'unlucky' if they meet with fortunate or unfortunate circumstances, respectively. It is, however, too simplistic to think in terms of random 'luck.' Even from a scientific point of view, this is not a sufficient explanation.


Quote: A new way of thinking has become the necessary condition for responsible living and acting. If we maintain obsolete values and beliefs, a fragmented consciousness and self-centered spirit, we will continue to hold onto outdated goals and behaviors. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

A new way of thinking has become the necessary condition for responsible living and acting. If we maintain obsolete values and beliefs, a fragmented consciousness and self-centered spirit, we will continue to hold onto outdated goals and behaviors.


Quote: Refraining from harm, not out of fear, but out of concern for others, their well-being and out of respect is non-violence. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

Refraining from harm, not out of fear, but out of concern for others, their well-being and out of respect is non-violence.




Quote: By developing a sense of concern for others' well-being, then no matter what others' attitudes are, you can keep inner peace. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

By developing a sense of concern for others' well-being, then no matter what others' attitudes are, you can keep inner peace.


Quote: Friends, genuine friends, have much more to do with whether we have a warm heart, not money or power. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

Friends, genuine friends, have much more to do with whether we have a warm heart, not money or power.


Quote: Be a good human being, a warmhearted, affectionate person. That is my fundamental belief. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

Be a good human being, a warmhearted, affectionate person. That is my fundamental belief.


Quote: We must have a pure, honest, and warm-hearted motivation, and on top of that, determination, optimism, hope, and the ability not to be discouraged. The whole of humanity depends on this motivation. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

We must have a pure, honest, and warm-hearted motivation, and on top of that, determination, optimism, hope, and the ability not to be discouraged. The whole of humanity depends on this motivation.


Quote: Today, as we wish each other a Happy New Year, let us determine to be more sincere, compassionate, warm-hearted human beings, trying to make our world a more equal place. That way we'll actually make it a happy year. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

Today, as we wish each other a Happy New Year, let us determine to be more sincere, compassionate, warm-hearted human beings, trying to make our world a more equal place. That way we'll actually make it a happy year.


Quote: Without love we could not survive. Human beings are social creatures, 
 and a concern for each other is the very basis of our life together. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

Without love we could not survive. Human beings are social creatures,
and a concern for each other is the very basis of our life together.


Quote: The question is not to know what is the meaning of life, but what meaning I can give to my life. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

The question is not to know what is the meaning of life, but what meaning I can give to my life.


Quote: We must each lead a way of life with self-awareness and compassion, to do as much as we can. Then, whatever happens we will have no regrets. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

We must each lead a way of life with self-awareness and compassion, to do as much as we can. Then, whatever happens we will have no regrets.


Quote: All I can do is engage with complete sincerity. Then whatever happens, there is no regret. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

All I can do is engage with complete sincerity. Then whatever happens, there is no regret.


Quote: The creatures that inhabit this earth-be they human beings or animals-are here to contribute, each in its own particular way, to the beauty and prosperity of the world. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

The creatures that inhabit this earth-be they human beings or animals-are here to contribute, each in its own particular way, to the beauty and prosperity of the world.


Quote: Anger and hatred are the real enemies that we must confront and defeat, not the 'enemies' who appear from time to time in our lives. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

Anger and hatred are the real enemies that we must confront and defeat, not the 'enemies' who appear from time to time in our lives.


Quote: Human potential is the same for all. Your feeling, 'I am of no value', is wrong. Absolutely wrong. You are deceiving yourself. We all have the power of thought -- so what are you lacking? If you have will-power , then you can do anything. It is usually said that you are your own master. by author Dalai Lama overlaid on photo of Dalai Lama quote: Human potential is the same for all. Your feeling, 'I am of no value', is wrong. Absolutely wrong. You are deceiving yourself. We all have the power of thought -- so what are you lacking? If you have will-power , then you can do anything. It is usually said that you are your own master.- black text on quotes background

Human potential is the same for all. Your feeling, 'I am of no value', is wrong. Absolutely wrong. You are deceiving yourself. We all have the power of thought -- so what are you lacking? If you have will-power , then you can do anything. It is usually said that you are your own master.






Quote: I believe compassion to be one of the few things we can practice that will bring immediate and long-term happiness to our lives. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

I believe compassion to be one of the few things we can practice that will bring immediate and long-term happiness to our lives.

Longer Version/[Notes]:

I believe compassion to be one of the few things we can practice that will bring immediate and long-term happiness to our lives. I'm not talking about the short-term gratification of pleasures like sex, drugs or gambling (though I'm not knocking them), but something that will bring true and lasting happiness. The kind that sticks.


Quote: On a certain day, month and year one should observe the ceremony of tree-planting. Thus, one fulfils one's responsibilities, serves one's fellow-beings which not only brings happiness but benefits all. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

On a certain day, month and year one should observe the ceremony of tree-planting. Thus, one fulfils one's responsibilities, serves one's fellow-beings which not only brings happiness but benefits all.


Quote: Every human should have the idea of taking care of the environment, of nature, of water. So using too much or wasting water should have some kind of feeling or sense of concern. Some sort of responsibility and with that, a sense of discipline. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

Every human should have the idea of taking care of the environment, of nature, of water. So using too much or wasting water should have some kind of feeling or sense of concern. Some sort of responsibility and with that, a sense of discipline.


Quote: In our concern for others, we worry less about ourselves. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

In our concern for others, we worry less about ourselves.


Quote: Climate change has been immense difficulties of pains or illness or hard life on this planet. So through that way, you have sense of concern of the well being, not sky, not just the environment itself. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

Climate change has been immense difficulties of pains or illness or hard life on this planet. So through that way, you have sense of concern of the well being, not sky, not just the environment itself.


Quote: If a harmonious relationship is established amongst societies and religious beliefs in today's multi-ethnic, multi-religious and multi-cultural world, then it will surely set a very good example for others. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

If a harmonious relationship is established amongst societies and religious beliefs in today's multi-ethnic, multi-religious and multi-cultural world, then it will surely set a very good example for others.


Quote: I am open to the guidance of synchronicity, and do not let expectations hinder my path. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

I am open to the guidance of synchronicity, and do not let expectations hinder my path.


Quote: Although individuals may be highly intelligent, they are sometimes dogged by skepticism and doubts. They are clever, but they tend to be hesitant and skeptical and are never really able to settle down. These people are the least receptive. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

Although individuals may be highly intelligent, they are sometimes dogged by skepticism and doubts. They are clever, but they tend to be hesitant and skeptical and are never really able to settle down. These people are the least receptive.


Quote: The basis of human rights is happy life. Everyone wants to lead a happy life for which we need to have a holistic approach. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

The basis of human rights is happy life. Everyone wants to lead a happy life for which we need to have a holistic approach.


Quote: There is no need to mention the great difference between the amount of satisfaction there is in just oneself being happy and the amount of satisfaction there is in an infinite number of people being happy. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

There is no need to mention the great difference between the amount of satisfaction there is in just oneself being happy and the amount of satisfaction there is in an infinite number of people being happy.


Quote: Peace and the survival of life on earth as we know it are threatened by human activities which lack a commitment to humanitarian values. Destruction of nature and nature's resources result from ignorance, greed and lack of respect for the earth's living things. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

Peace and the survival of life on earth as we know it are threatened by human activities which lack a commitment to humanitarian values. Destruction of nature and nature's resources result from ignorance, greed and lack of respect for the earth's living things.




Quote: I think, that in the twenty-second century, there will be more female reincarnations at female institutions. Then there'll be competition between male lama institutions and female lama institutions. It'll be a positive sort of competition. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

I think, that in the twenty-second century, there will be more female reincarnations at female institutions. Then there'll be competition between male lama institutions and female lama institutions. It'll be a positive sort of competition.


Quote: Maybe, just maybe, I would like to become a real spiritual teacher, a working lama! by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

Maybe, just maybe, I would like to become a real spiritual teacher, a working lama!


Quote: The Dalai Lama should not be partisan either, should remain above. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

The Dalai Lama should not be partisan either, should remain above.


Quote: If the Dalai Lama joins one party, then that makes it hard for the system to work. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

If the Dalai Lama joins one party, then that makes it hard for the system to work.


Quote: Our individual well-being is intimately connected both with that of all others and with the environment within which we live. Our every action, our every deed, word, and thought, no matter how slight or inconsequential it may seem, has an implication not only for ourselves, but for all others, too. by author Dalai Lama overlaid on photo of Dalai Lama quote: Our individual well-being is intimately connected both with that of all others and with the environment within which we live. Our every action, our every deed, word, and thought, no matter how slight or inconsequential it may seem, has an implication not only for ourselves, but for all others, too.- black text on quotes background

Our individual well-being is intimately connected both with that of all others and with the environment within which we live. Our every action, our every deed, word, and thought, no matter how slight or inconsequential it may seem, has an implication not only for ourselves, but for all others, too.


Quote: Ultimately, the reason why love and compassion bring the greatest happiness is simply that our nature cherishes them above all else. The need for love lies at the very foundation of human existence. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

Ultimately, the reason why love and compassion bring the greatest happiness is simply that our nature cherishes them above all else. The need for love lies at the very foundation of human existence.


Quote: It is crucial that we realize the great value of human existence, the opportunity and the potential that our brief lives afford us. It is only as humans that we have the possibility of implementing changes in our lives. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

It is crucial that we realize the great value of human existence, the opportunity and the potential that our brief lives afford us. It is only as humans that we have the possibility of implementing changes in our lives.




Quote: It is not only our right as members of the global human family to protest when our brothers and sisters are being treated brutally, but it is also our duty to do whatever we can to help them. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

It is not only our right as members of the global human family to protest when our brothers and sisters are being treated brutally, but it is also our duty to do whatever we can to help them.


Quote: Compassion can be put into practice if one recognizes the fact that every human being is a member of humanity and the human family regardless of differences in religion, culture, color and creed. Deep down there is no difference. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

Compassion can be put into practice if one recognizes the fact that every human being is a member of humanity and the human family regardless of differences in religion, culture, color and creed. Deep down there is no difference.


Quote: Whether someone believes something or not, believer or non-believer, as long as you are a member of the human family, you need warm human feeling, warmhearted feeling. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

Whether someone believes something or not, believer or non-believer, as long as you are a member of the human family, you need warm human feeling, warmhearted feeling.


Quote: Brute force, no matter how strongly applied, can never subdue the basic human desire for freedom. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

Brute force, no matter how strongly applied, can never subdue the basic human desire for freedom.


Quote: Love and compassion ... are the ultimate source of human happiness, and the need for them lies at the very core of our being. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

Love and compassion ... are the ultimate source of human happiness, and the need for them lies at the very core of our being.


Quote: Human happiness and human satisfaction must ultimately come from within oneself. It is wrong to expect some final satisfaction to come from money or from a computer. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

Human happiness and human satisfaction must ultimately come from within oneself. It is wrong to expect some final satisfaction to come from money or from a computer.


Quote: Human satisfaction must ultimately come from within oneself. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

Human satisfaction must ultimately come from within oneself.


Quote: Ultimately, the decision to save the environment must come from the human heart. The key point is a call for a genuine sense of universal responsibility that is based on love, compassion and clear awareness. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

Ultimately, the decision to save the environment must come from the human heart. The key point is a call for a genuine sense of universal responsibility that is based on love, compassion and clear awareness.


Quote: All religions are essentially the same in their goal of developing a good human heart so that we may become better human beings. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

All religions are essentially the same in their goal of developing a good human heart so that we may become better human beings.


Quote: I believe the twenty-first century can become the most important century of human history. I think a new reality is emerging. Whether this view is realistic or not, there is no harm in making an effort. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

I believe the twenty-first century can become the most important century of human history. I think a new reality is emerging. Whether this view is realistic or not, there is no harm in making an effort.


Quote: Use your human intelligence in the best way you can; transform your emotions in a positive way. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

Use your human intelligence in the best way you can; transform your emotions in a positive way.




Quote: Each individual has a universal responsibility to shape institutions to serve human needs. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

Each individual has a universal responsibility to shape institutions to serve human needs.








Quote: I believe that at every level of society the key to a happier world is the growth of compassion. We do not need to become religious, nor do we need to believe in an ideology. All that is necessary is for each of us to develop our good human qualities. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

I believe that at every level of society the key to a happier world is the growth of compassion. We do not need to become religious, nor do we need to believe in an ideology. All that is necessary is for each of us to develop our good human qualities.


Quote: A thousand candles can be lit from one candle, however the life of the original candle is not shortened in the least. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

A thousand candles can be lit from one candle, however the life of the original candle is not shortened in the least.






Quote: If your life becomes only a medium of production, then many of the good human values and characteristics will be lost. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

If your life becomes only a medium of production, then many of the good human values and characteristics will be lost.


Quote: There must be a way of promoting human values without involving religion, based on common sense, experience and recent scientific findings. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

There must be a way of promoting human values without involving religion, based on common sense, experience and recent scientific findings.


Quote: Every human actions becomes dangerous when it is deprived of human feeling. When they are performed with feeling and respect for human values, all activities become constructive. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

Every human actions becomes dangerous when it is deprived of human feeling. When they are performed with feeling and respect for human values, all activities become constructive.


Quote: We all need basic human values rooted in trust and affection. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

We all need basic human values rooted in trust and affection.


Quote: To be extremely self-centred, only interested in your own satisfaction, always brings negative consequences in the long run. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

To be extremely self-centred, only interested in your own satisfaction, always brings negative consequences in the long run.




Quote: Media people should have long noses like an elephant to smell out politicians, mayors, prime ministers and businessmen. We need to know the reality, the good and the bad, not just the appearance. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

Media people should have long noses like an elephant to smell out politicians, mayors, prime ministers and businessmen. We need to know the reality, the good and the bad, not just the appearance.


Quote: As human beings we each have a responsibility to care for humanity. Expressing concern for others brings inner strength and deep satisfaction. As social animals, human beings need friendship, but friendship doesn't come from wealth and power, but from showing compassion and concern for others. by author Dalai Lama overlaid on photo of Dalai Lama quote: As human beings we each have a responsibility to care for humanity. Expressing concern for others brings inner strength and deep satisfaction. As social animals, human beings need friendship, but friendship doesn't come from wealth and power, but from showing compassion and concern for others.- black text on quotes background

As human beings we each have a responsibility to care for humanity. Expressing concern for others brings inner strength and deep satisfaction. As social animals, human beings need friendship, but friendship doesn't come from wealth and power, but from showing compassion and concern for others.




Quote: Suffering increases your inner strength. Also, the wishing for suffering makes the suffering disappear. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

Suffering increases your inner strength. Also, the wishing for suffering makes the suffering disappear.


Quote: The greatest antidote to insecurity and sense of fear is compassion. It brings one back to the basis of one's inner strength. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

The greatest antidote to insecurity and sense of fear is compassion. It brings one back to the basis of one's inner strength.


Quote: It is worth remembering that the time of greatest gain in terms of wisdom and inner strength is often that of greatest difficulty. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

It is worth remembering that the time of greatest gain in terms of wisdom and inner strength is often that of greatest difficulty.


Quote: To develop patience, you need someone who willfully hurts you. Such people give us real opportunities to practice tolerance. They test our inner strength in a way that even our guru cannot. Basically, patience protects us from being discouraged. by author Dalai Lama overlaid on photo of photo of author Dalai Lama with quote

To develop patience, you need someone who willfully hurts you. Such people give us real opportunities to practice tolerance. They test our inner strength in a way that even our guru cannot. Basically, patience protects us from being discouraged.


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