Family and health are above everything.

It's important to be kind to yourself, but also be tough. Be real about where you are and where you want to be. Notice when you are not giving 100% and make sure to get rid of excuses.

Those who try to put you down are already below you.

If they don't know you personally don't take it personal.

Confidence is that magic pill that makes you instantly better in everything you do.

You can't do anything extraordinary with an ordinary mind. It all starts with the way you think.

You are not taking action because you don't believe you can achieve it. When a belief is formed, it is immediately transmuted into consistent action.

The more you progress, the more responsibility you'll have. People will count on you. You'll have new standards to reach and maintain. New difficulties to handle. Embrace it, choose to see the good. There's nothing you can't overcome.

All you need to do is a little step forward. It's the hardest part. The rest is easier.

You train your body on a consistent basis. How often do you train your mind? You should not miss a training.