Quotes by Kris Carr

Keep a well-stocked arsenal of healthy ingredients at your disposal. At the very least, you'll always be ready to whip up a green juice or smoothie.

When our purpose is external, we may never find it. If we tie our purpose or meaning to our vocation, goal or an activity, we're more than likely setting ourselves up for suffering down the line.

I cherish my work and all of my readers.

I think that life is just too sweet to be bitter.

I knew when I was diagnosed with cancer the only thing I could control was what I ate, what I drank and what I would think.

When we accept ourselves exactly as we are, in exactly this moment, we shift from living for tomorrow to appreciating today.

I tell people, 'I have a Ph.D. from Google University.'

The goal isn't to be restrictive or tight about what passes through the altar (your mouth) and into the temple (your body). It's to create sustainable and consistent energy for every deserving cell in your body. That, my friends, is true love.

It's all mental management. Whether you can do something or not is in your head.

Trust is a core currency of any relationship. Sometimes our need to control and micromanage everything erodes our confidence in ourselves and others. The truth: People are much more capable than we think. A hearty dose of trust is often what's needed to unlock the magic. Go ahead, have faith.

Love is healing. Love is comforting. Love is holy. Food can be all those things, too.

You are amazing. A true light warrior and this world certainly needs you.

The fact is, we need help, and we need each other.

I am safe and secure. I exhale any anxiety and inhale calm. As my world expands so do my heart and mind. I am willing to stay open and accept all the miracles and abundance the universe has to offer me.

Find your bliss and your joy, know that you are a white light disco ball with no ceilings and no limitations.

The only time you can change someone is when they are in diapers.

The gaunt, unhealthy vegan is the muffin vegan. Bread and fries and processed veggie dogs. It's like, 'Hello? Did you eat your vegetables?'

Make peace with guilt. Guilt is a poisonous illusion. Many languages don't even have a word for guilt.

Learn how to cope, sweet friend. There will always be dark days ahead.

Don't shrink to meet the expectations of others, grow to become the person you want to be.

When you're the conscious captain in your kitchen, you'll feel better mentally and physically.

Dinner is where the magic happens in the kitchen.

Folks are like plants; we all lean toward the light.

Cancer is very chaotic.

I am capable, confident, intelligent, resilient and in charge. Health and happiness are my birthrights and I accept with gratitude.

Life has a much bigger plan for you. Happiness is part of that plan. Health is part of that plan. Stability is part of that plan. Constant struggle is not.

Gut health is the key to overall health.

Whether you're reaching for one of your favorite cookbooks or just winging it, do your best to keep a well-stocked arsenal of healthy ingredients at your disposal. At the very least, you'll always be ready to whip up a green juice or smoothie.

Every time I see a cardinal, I know my grandmother is with me. This regal, red bird was Grandma's favorite.

There's nothing sexy about cancer.

You don't have to become a vegan. You can become a plant-passionate, plant-inspired bean lover!

If it is made in a lab then it takes a lab to digest.

If it has a shelf life longer than you, don't eat it.

Eventually cancer becomes just another annoying thing that you deal with, you know, like cellulite.

My refrigerator is powerful. In fact, it has a direct link to my overall well-being.

Your self-worth has nothing to do with your craft or calling, and everything to do with how you treat yourself.

Life is a terminal condition. Were all going to die. Cancer patients just have more information, but we all, in some ways, wait for permission to live.