If you don't eat right and you don't know how to take care of your body, you're not going to have the energy to do anything wonderful.

I meditate each day. Going within alleviates tension and stress, and allows me to hear what the Universe wants me to know.

Love is the most important healing power there is.

We may not know how to forgive, and we may not want to forgive; but the very fact we say we are willing to forgive begins the healing practice.

Our bodies need real, fresh food to maintain health.

I am willing to let go. I release others to experience whatever is meaningful to them, and I am free to create that which is meaningful to me.

Taking a step without knowing the end result is the only way we develop faith and not only this, it's a practice that connects us with a power greater than ourselves.

I'm no longer curious about things that will upset me.

Resistance is the first step to change.

I am grateful for being alive today. It is my joy and pleasure to live another wonderful day.

I love myself, therefore, I behave in a loving way to all people for I know that that which I give out returns to me multiplied.

My home is a happy place to be. I bless everyone who enters, myself included. Pleasant experiences fill every room.

We have a spiritual responsibility to be consciously grateful because that energy's frequency flows from us and assists in our own healing, our brother's and sister's healing, and ultimately the healing of the planet, our EarthMother.

I ask for help. I tell Life what I want, and then I allow it to happen.

Self-approval and self-acceptance in the now are the main keys to positive changes in every area of our lives.

I give myself the green light to move forward, and to joyously embrace the new.

Love is the biggest eraser there is. Love erases even the deepest imprinting because love goes deeper then anything. If you childhood imprinting was very strong, and you keep saying: It's their fault. I can't change, you stay stuck.

When I talk about doing affirmations, I mean consciously choosing words that will either help eliminate something from your life or help create something new in your life.

Begin to recognize prosperity everywhere, and rejoice in it.

Instead of just getting old and giving up and dying, let's learn to make a huge contribution to life.